Have you ever tried Nordic Walking?
Nordic Walking is fun and social activity, an enhanced walking technique that uses poles to work the upper body as well as the legs.
If you can walk you can Nordic Walk! It really is for everyone and it is also a great exercise for toning problem areas such as the upper arms and abdominal muscles.
In Lignano it offers also another advantage: by walking with the poles you can discover the surrounding of the city from another, amazing point of view!
Did you know that you can experience it in the water, too?
